HYPERHEALTH › Forums › English Forum › Hypertension and Nutrition › Reply To: Hypertension and Nutrition
September 1, 2021 at 12:47 pm
#440
Thomas Johnson
Participant
Hello Dear HyperHealth Community
Similar to Joseph, I’ve been diagnosed with hypertension 6 months ago. I really like spicy food, especially Indian and Turkish cuisine. Do you have any suggestions that might help me to switch to more healthier food and still have a similar taste from my dishes? Any recipes?