Reply To: Physical Activity and Exercise

HYPERHEALTH Forums English Forum Physical Activity and Exercise Reply To: Physical Activity and Exercise

#435
Claire Smith
Participant

Hi Lauren, I’ve a similar experience as yours and I did some small changes with my work-out program. If you lift up heavy and push your limits, it can increase your blood pressure as your body/muscles need more blood circulating to generate power. Perhaps it could be a nice idea to revise your work-out program with your trainer and/or physician.

Best,
Claire